The muscleheads muscle growth formula

The muscleheads muscle growth formula 2.0 2.0

The muscleheads muscle growth formula
But it was the WRONG kind of weight...

Instead of going from chubby guy to the buff guy I had imagined, I ended up looking really skinny.

I was damn frustrated, all that effort had resulted in nothing. I then realized that if I wanted to become the man I wanted to be, I'd need to put on some muscle.

But I certainly didn't want to get fat again, so I had to figure out a method for putting on muscle without looking like a sumo wrestler by the end. Being a busy student, I also couldn't spare much time to work out either.

And still being in college meant that I had no money for all the fancy supplements. At the time I felt like I had all the odds stacked against me. But I was so determined that it didn't matter one bit...

So I started.

I started reading up on all the free websites I could find. I bought a few muscle magazines to see if they had any tips. I forked out a weeks wage on some protein powder that claimed to make muscle building a breeze. I even had a weight training program designed for me by the gym instructor.

Then I hit it hard.

I was in the gym all the time. I was broke because of the supplements and the gym fees, but I didn't really care. I knew my dream body was around the corner and some of the big problems in my life would slowly drift away...

But it didn't happen...

After a couple of months of following the advice of the people in internet forums, muscle mags and even the gym instructor, I still looked the same. I wasn't skinny, I wasn't fat, I was skinny fat.

Imagine having almost no muscles and a beer gut too. The "Buddha" had turned into ET. Try and imagine how low I felt at this point. I'd put so much into it, but just about all my hope had faded.

I was still super jealous of all the fit guys at school. They were treated like Gods by the other guys and they had girls all over them. I knew I wanted it so bad, I had to figure out how to do it.

So I used the one thing I had.