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Skyrocket Your Fat Loss Success: A candid and revealing conversation with fat loss expert Tom Venuto, as interviewed by Tom Nicoli, clinical hypnotherapist featured on dateline NBC's Ultimate Weight Loss Challenge.
EZ Weight loss tracker is free software to help you keep track of your hard efforts to lose a few pounds. It features daily entry and great graphs. Very easy to use and also includes a handy calendar/scheduler.
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A humorous, but practical approach to losing weight. Through teasing, jokes and anecdotes, Blythe talks about simple and effective ways to reduce fat. Blythye does not seek to profound new theories about weight loss.