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Losing weight is challenging, but not impossible. Formulating a diet and exercise plan that works for you is important. Knowing your eating habits and time allowances is critical to finding the dietary changes and exercise opportunities unique to you
Metabolic calculator to help build muscle fast , lose wieght and make your diet easy.This tool will help you find exactly how much and what to eat based on your fitness goals and body type.It is helpfull for bodybuilding , muscle building programs
My-Diet-Program.com - Metabolic Rate Calculator
Use this program to estimate your metabolic rate and the recommended calorie intake according to your height, weight and age. Also taking into account how active you are and if you are male or female.
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