Body Mass Index is an important indicator as it helps you define if you have an increased risk of heart disease and other issues linked to excess body fat. To calculate your Body Mass Index, you need to enter your weight and height into the program.
Total Wellness Cleanse
During the "Cleanse Phase" you will be following our time-proven cleansing diet which is geared towards re-establishing your body's proper acid-alkaline balance, reducing your cravings for sugar,
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There are so many incorrect paths to take when it comes to abdominal training. The following article helps set you on right track, with the correct steps to help you strengthen and tone your tummy. Tips on abdominal training, Free Ebook.
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